You've already taken a big step by seeking out support. The hardest part is over! Next, after you’ve booked a consult on my scheduling page, we meet virtually for a consultation to say hi. This is a free call, as I am committed to offering the best tools for your needs and it is crucial to be in alignment together. We take an honest look at what's holding you back from relaxing into success, whether it's in areas of intimate relationships, sexual and gender identity, family dynamics, work and career, or something uncertain about daily life that simply isn't hitting the spot. Then we schedule a full session.

Together, in the first one to three sessions, we develop a plan to get you from where you are to where you want to be. This is like plotting a route on the map of your own internal landscape, so the content and goals that come out of the session is unique to the individual.

Changing your life requires deep loving commitment to yourself, including the parts you're not so fond of. Sometimes it will look a lot like talk therapy. We also use nonverbal creative, playful, and embodied techniques from drama therapy and somatic movement therapy, I support you to weave transformative practices into your daily life.

You move through the world with a deeper sense of ease in the present moment, confidence in your own power, and access to joy. Your intuition is tuned into opportunities that move towards you. Relationships flourish and root you in networks of support. You notice less overwhelm and stress in response to your own emotions and past experience. You possess language to listen to your body’s wisdom and connection to pleasure.

Most importantly, you start taking your innate playfulness and creativity more seriously so you can live an ecstatic life.